Young Life and Lasting Impact: Investing in Athletes Beyond the Game
By Noah Spielman When I think about the people and programs that shaped who I am today, Young Life is right at the top of the list. Long before I was coaching athletes in the weight room or walking the sidelines of Division I football, I was a kid trying to figure out who I […]
The Coach’s Playlist: How Music Fuels Motivation in the Gym and Beyond
By Noah Spielman There’s something about music that flips a switch in people. It wakes us up, dials us in, and gets us ready to move. Whether I’m leading a 6 a.m. lift with a group of tired college football players or out in the woods with my guitar unwinding after a long day, music […]
Training Like a Pro: Lessons from the NFL to the NCAA Weight Room
By Noah Spielman One of the most valuable experiences of my career came during my time with the Minnesota Vikings. As a scouting intern, I got a front-row seat to what it takes to succeed at the highest level of football. It wasn’t just about big contracts or elite athleticism. What stood out the most […]